Externally controlled through the pill - the 7 best tips for coming off the pill!
Did you know that between the ages of 18 and 20, 80% of women take the pill? But sooner or later most of us realize what a great impact the pill actually has on our organism.
Menstrual pain - what does help?
The symptoms of menstruation are varied. Here is all the information you should know about and what you can do for your well-being during this time!
Vitamin D - How do I overcome my deficiency?
Vitamin D is required for many processes in the body, which is why the deficiency symptoms are diverse. We explain how a deficiency occurs and how you can best compensate for it!
Vitamin B 12 Deficiency - Why Vegetarians and Mixed Dieters Are Also Often Affected and what you can do about it!
Vitamin B12 deficiency is not uncommon - and not just for vegans. The impact this deficiency can have on your well-being is enormous. We explain the most important symptoms and how you can get them under control again!
Turmeric - the holistic miracle root for your well-being
TURMERIC DELIVERS (MORE THAN) AN EXTRAPORTION OF ENERGY Turmeric (Curcuma longa) is an herbaceous plant from the ginger family. Their...